Wow I should have been drinking spark on a more regular bases!! I just drank one and am ready to go!! I have to say the first 2 days were hard but today seems to be much better! I already have more energy and don't feel as weighted down. We took our measurements yesterday since we forgot to on day one. Wow those numbers look scary!!! I am so excited to watch them go down. My waist one is really scary! It is so funny how before I was pregnant I would think I was SO fat but wow what I would give to have that body back. I was skinny!!!
Drinking more water still is a struggle. I think that is probably the hardest part for me. I know this will get better. I just need to carry my water bottle around with me 24/7. I was having small headaches before and now they are gone. I am pretty sure it was from being dehydrated. I will have to look this up again but I think I read that when you are dehydrated your brain does shrink alittle causing headaches. That is why when you have a hang over you have a headache. Kindof scary that your brain can shrink. Rehydrate is a great product to keep you hydrated!! It is also nice that you can mix spark and rehydrate together. Well I am off to run some errands and the workout. I hope to post later to fill you in on my workout :)
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